How to Take Life by the Horns without Getting Gored

Rodeos are precarious places where a large bull is bucking about dangerously and a much smaller human is trying to hold on for dear life in the 8 seconds he has to prove himself. Many times they do not achieve their 8-second success and rather find themselves staring up at the massive hooves and horns of a 2000-pound angry animal. For some people, this is how life feels. They get all saddled up for... Read More >>

What is Reiki?

Usui Reiki (RAY Kee) is a hands-on healing art. It is the transference of the universal life energy (Ki or light energy) through an attuned Reiki practitioner to a person needing to regain health or well being. Reiki brings balance to the human system, clears un-healthful emotions, and restores the natural flow of energy that is essential to health and healing. A practitioner attuned to the Reiki... Read More >>

What is Hypnotherapy?

Hypnosis has been a powerful tool for change for centuries. It has been used to heal the sick, the afflicted, the unstable, and the dis-eased. Today it used for so much more. It is helpful in pulling people out of limitation and into possibility, into strength, joy, and fulfillment. Hypnosis is also a powerful manifestation tool. Hypnosis can help manifest dreams and desires. Manifestation is one of... Read More >>

The 2500 Calorie Day

As I spent most of my day today writing and reviewing web site copy. I noticed as the day progressed I became more and more irritated. Not the irritation that you openly express and get rid of.  The kind of irritation grimace that lingers.  It is not until late afternoon that I notice my frown line headache and my insatiable hunger.  See, hunger is what I do when I am grouchy, instead of noticing... Read More >>